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| Marathon Man - Chris Birch embarks on his preparations to run the 2009 London Marathon. | |
| Chris Birch lives in Reynalton and works for Pembrokeshire County Council as Lifelong Learning Manager. | |
| Nerys Evans - Plaid Cymru AM for mid and west Wales. | |
| Plaid Cymru AM for mid and west Wales, Nerys shares her thoughts with Telegraph readers. | |
| Andrew Lye - Speaking out on Pembrokeshire. | |
| Andrew Lye, the man who started the Cleddau Bridge petition, shares his opinions on events far and away. | |
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