<?xml version="1.0"?>
<?xml-stylesheet type="text/xsl" href="/resources/xsl/"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <title>Western Telegraph | Beauty blog</title>
    <link>http://www.westerntelegraph.co.uk/blogs/beauty_blog/</link>
    <description>Western Telegraph /blogs/beauty_blog/</description>
    <language>en-gb</language>
    <pubDate>Tue, 14 Feb 2012 03:34:20 +0000</pubDate>
    <lastBuildDate>Tue, 14 Feb 2012 03:34:20 +0000</lastBuildDate>
    <docs>http://www.westerntelegraph.co.uk/blogs/beauty_blog/rssterms/</docs>
    <generator>M6</generator>
    <managingEditor>nvincent@newsquest.co.uk (Nigel Vincent)</managingEditor>
    <webMaster>webmaster@digitalmedia.newsquest.co.uk (Tim Joy)</webMaster>
    <image>
        <url>http://www.westerntelegraph.co.uk/resources/images/999892/?type=rsslogo</url>
        <title>Western Telegraph | Beauty blog</title>
        <link>http://www.westerntelegraph.co.uk/blogs/beauty_blog/</link>
    </image>
    <atom:link href="http://www.westerntelegraph.co.uk/blogs/beauty_blog/rss/" rel="self" type="application/rss+xml" />
<item>
           <title>The Future of Beauty in Pembrokeshire</title>
           <link>http://www.westerntelegraph.co.uk/blogs/beauty_blog/8100898.The_Future_of_Beauty_in_Pembrokeshire/r/?ref=rss</link>
           <description><![CDATA[<p>  It’s been a while since I’ve written a blog and that’s because I’ve been so busy with Calm, my treatment rooms in Kilgetty but I am also involved in a really exciting project at Pembrokeshire
  College.
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=8100898.The_Future_of_Beauty_in_Pembrokeshire&amp;c4=8100898&amp;c16=www.westerntelegraph.co.uk&amp;c17=West+Wales" width="1" height="1" /></p>]]></description>
           <pubDate>Thu, 15 Apr 2010 11:22:13 +0100</pubDate>
           <guid isPermaLink="false">06c0a1b772cdef725eea712a03ecfd96</guid>
    </item>


    <item>
           <title>Beauty Sleep Solutions</title>
           <link>http://www.westerntelegraph.co.uk/blogs/beauty_blog/5062220.Beauty_Sleep_Solutions/r/?ref=rss</link>
           <description><![CDATA[<p>
  There is nothing worse than having sleep problems, maybe it’s not being able to drift off or problems with disturbed sleep but if you’re like me, it can really affect your day and sometimes leave
  you feeling out of sorts for a few days.
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=5062220.Beauty_Sleep_Solutions&amp;c4=5062220&amp;c16=www.westerntelegraph.co.uk&amp;c17=West+Wales" width="1" height="1" /></p>]]></description>
           <pubDate>Mon, 15 Mar 2010 14:13:26 +0000</pubDate>
           <guid isPermaLink="false">2349f98441979ebcb09508084d311618</guid>
    </item>


    <item>
           <title>A spa for everyone</title>
           <link>http://www.westerntelegraph.co.uk/blogs/beauty_blog/5058707.A_spa_for_everyone/r/?ref=rss</link>
           <description><![CDATA[<p>
  So it was the Professional Beauty Awards on Monday night in London.
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=5058707.A_spa_for_everyone&amp;c4=5058707&amp;c16=www.westerntelegraph.co.uk&amp;c17=West+Wales" width="1" height="1" /></p>]]></description>
           <pubDate>Fri, 12 Mar 2010 14:13:40 +0000</pubDate>
           <guid isPermaLink="false">6604ffd11505da1172bdb4c13961a4ea</guid>
    </item>


    <item>
           <title>Anti ageing Skin Care Made Simple</title>
           <link>http://www.westerntelegraph.co.uk/blogs/beauty_blog/5044149.Anti_ageing_Skin_Care_Made_Simple/r/?ref=rss</link>
           <description><![CDATA[<p>
  There is not a woman I know that isn’t concerned with wrinkles, whether it’s the little ones creeping in around the eyes, the big red ones you sometimes get from how you slept to the deep wrinkles
  that will never go. It’s also becoming a worry for some men too, so I have put together eight easy steps to help you fight the wrinkle onslaught.
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=5044149.Anti_ageing_Skin_Care_Made_Simple&amp;c4=5044149&amp;c16=www.westerntelegraph.co.uk&amp;c17=West+Wales" width="1" height="1" /></p>]]></description>
           <pubDate>Fri, 05 Mar 2010 12:02:07 +0000</pubDate>
           <guid isPermaLink="false">f9c64e1317d81b34e13d9d6f9c675bb2</guid>
    </item>


    <item>
           <title>Get your body Spring Ready</title>
           <link>http://www.westerntelegraph.co.uk/blogs/beauty_blog/5015684.Get_your_body_Spring_Ready/r/?ref=rss</link>
           <description><![CDATA[<p>
  After months of hiding under winter clothing we are now heading towards spring (at last) and our poor neglected bodies are in need of a little TLC! There are lots of little things you can do
  without having to spend a fortune.
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=5015684.Get_your_body_Spring_Ready&amp;c4=5015684&amp;c16=www.westerntelegraph.co.uk&amp;c17=West+Wales" width="1" height="1" /></p>]]></description>
           <pubDate>Thu, 18 Feb 2010 12:42:44 +0000</pubDate>
           <guid isPermaLink="false">177788c8314b2cca05bd64b7c2c4b951</guid>
    </item>


    <item>
           <title>What is Reiki?</title>
           <link>http://www.westerntelegraph.co.uk/blogs/beauty_blog/4997180.What_is_Reiki_/r/?ref=rss</link>
           <description><![CDATA[<p>  I haven’t blogged about any treatments so far but I want to start with reiki. As any therapist that has been attuned to reiki two or is a master will use it in all of their treatments, so you’ll be
  getting a reiki healing without knowing.
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=4997180.What_is_Reiki_&amp;c4=4997180&amp;c16=www.westerntelegraph.co.uk&amp;c17=West+Wales" width="1" height="1" /></p>]]></description>
           <pubDate>Tue, 09 Feb 2010 15:08:50 +0000</pubDate>
           <guid isPermaLink="false">02145717c0000c9eb39101c3facd3d53</guid>
    </item>


    <item>
           <title>Exfoliate, scrub or buff</title>
           <link>http://www.westerntelegraph.co.uk/blogs/beauty_blog/4995737.Exfoliate__scrub_or_buff/r/?ref=rss</link>
           <description><![CDATA[<p>
  My definitions for these three little words are all different; exfoliating is the general term used for removing dry and dead skin cells from the face or body. A scrub is a product containing a
  strong gritty ingredient and would mostly be used on the body and a buff is a gentle product used for the face. Of course the product companies have their own ideas and name their products whatever
  they fancy, so confusing all us poor consumers.
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=4995737.Exfoliate__scrub_or_buff&amp;c4=4995737&amp;c16=www.westerntelegraph.co.uk&amp;c17=West+Wales" width="1" height="1" /></p>]]></description>
           <pubDate>Mon, 08 Feb 2010 21:11:24 +0000</pubDate>
           <guid isPermaLink="false">1cc1d8e77a370c4329a91b9d328b1f95</guid>
    </item>


    <item>
           <title>Six Nations Men's Grooming</title>
           <link>http://www.westerntelegraph.co.uk/blogs/beauty_blog/4993095.Six_Nations_Men_s_Grooming/r/?ref=rss</link>
           <description><![CDATA[<p>
  I LOVE Rugby and I feel I am most certainly not alone in this passion, as my facebook page shows today, with all the good luck messages to Wales and teasing of the English. However I am not just a
  rugby fan when the six nations is on, I watch rugby every weekend and will sometimes watch all of the games played by the regions and then Scrum V too!!!!
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=4993095.Six_Nations_Men_s_Grooming&amp;c4=4993095&amp;c16=www.westerntelegraph.co.uk&amp;c17=West+Wales" width="1" height="1" /></p>]]></description>
           <pubDate>Sat, 06 Feb 2010 13:15:36 +0000</pubDate>
           <guid isPermaLink="false">a590657b989b192de45e22160c142a05</guid>
    </item>


    <item>
           <title>The Hot Looks for 2010</title>
           <link>http://www.westerntelegraph.co.uk/blogs/beauty_blog/4891803.The_Hot_Looks_for_2010/r/?ref=rss</link>
           <description><![CDATA[<p>  So we’re a month into 2010, the snow has melted (although I have been told we have more on the way) and all the magazines are featuring spring and summer clothes, the shops are almost out of sale
  things, just one lonely rail at the back that you have rummage through just in case you might miss out on a bargain! And on Monday I went to Trostre Park in Llanelli and actually found crop tops!!!
  It seems to be 80’s tastic at the moment, with head to toe bleached denim being a key look!!
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=4891803.The_Hot_Looks_for_2010&amp;c4=4891803&amp;c16=www.westerntelegraph.co.uk&amp;c17=West+Wales" width="1" height="1" /></p>]]></description>
           <pubDate>Thu, 04 Feb 2010 16:53:36 +0000</pubDate>
           <guid isPermaLink="false">25b02a413e548c0b66db0839a008a9f3</guid>
    </item>


    <item>
           <title>Cleansing, Toning and Moisturising - What you need to know.</title>
           <link>http://www.westerntelegraph.co.uk/blogs/beauty_blog/4889071.Cleansing__Toning_and_Moisturising___What_you_need_to_know_/r/?ref=rss</link>
           <description><![CDATA[<p>  Something I learned right at the start of my beauty career is to Cleanse, Tone and Moisturise!
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=4889071.Cleansing__Toning_and_Moisturising___What_you_need_to_know_&amp;c4=4889071&amp;c16=www.westerntelegraph.co.uk&amp;c17=West+Wales" width="1" height="1" /></p>]]></description>
           <pubDate>Wed, 03 Feb 2010 17:48:06 +0000</pubDate>
           <guid isPermaLink="false">c433f425f9a398fd9ea858e7f35d1de3</guid>
    </item>


    <item>
           <title>Beauty from the begining - how I started out in beauty</title>
           <link>http://www.westerntelegraph.co.uk/blogs/beauty_blog/4885651.Beauty_from_the_begining___how_I_started_out_in_beauty/r/?ref=rss</link>
           <description><![CDATA[<p>  I wanted to do beauty and hair from the age of four; my family were quite affected by this because I had to practise on them! Now I’m not going to go into details as I’m sure they would be
  embarrassed, especially my two brothers who faced nail varnish and lipstick being forced onto them almost daily. When I finally got to do my three years combined hair and beauty course at
  Pembrokeshire College I was already looking at the places my new profession could take me, so my very first job (apart from summer jobs and two weeks work experience in Knightsbridge, where I had
  an unusual altercation with Ronnie Corbet in Harrods) was for Steiner, onboard the Holland America ship, Statendam.
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=4885651.Beauty_from_the_begining___how_I_started_out_in_beauty&amp;c4=4885651&amp;c16=www.westerntelegraph.co.uk&amp;c17=West+Wales" width="1" height="1" /></p>]]></description>
           <pubDate>Tue, 02 Feb 2010 12:57:54 +0000</pubDate>
           <guid isPermaLink="false">e19a16836257ddbb62702e43d30e3ccb</guid>
    </item>
  </channel>
</rss>
