ICY lakes, trenches, hay bails and barbed wire fences - just some of the obstacles that around 100 entrants endured this morning at the 'Man up in the mud' event that started and finished at Pwllcaerog Farm, Celtic Camping.

Local runner Ben Sutton was the first entrant home after completing the 10km course - that also incorporated obstacles on Trecenny and Caerhys Organic farms - in an impressive time of 40 minutes and 18 seconds.

Rob Dyde (Pembroke) was just behind him, while Kirsty Murray (St Clears) was the first female across the finish line in 47 minutes and 26 seconds.

But the event was about far more than the final positions - with many of the runners tackling the course in teams or even fancy dress. Furthermore, they were cheered on by large groups of spectators scattered at vantage points.

The challenges the runners faced included crawling through trenches, wading through murky waters, and dipping under strategically placed logs. And just when they thought the finish line was in sight, they faced climbing through a skip that was filled with dirt and water.

However, the enjoyment factor for those involved was clear to see, and all who finished were treated to a spell in a hot tub and refreshments at the finish line.

The event was organised by Carywn Richards and Fintan Godkin, of Man-up UK, and Celtic Camping owner Ian Griffiths - and all proceeds went to the proposed Ysgol Dewi Sant sports tour in 2015 and St Davids RFC junior section.

Indeed, many of the junior players were joined by youngsters from Porthmawr Surf Lifesaving Club to help marshal and guide runners around the course.

"It was an excellent day and the sun shone for the runners," said Ian afterwards.

"And it was great to see so many spectators, with youngsters and families getting involved."

His sentiments were echoed by Fintan.

"Despite the nice weather it was a very muddy course and well done to everyone who took part," he said.

"My thanks to everyone who helped organise the day - the landowners, the marshals, and of course the runners themselves."