A PEMBROKESHIRE man has created history and gained a world record by incredibly cycling with his friend through 14 countries in just seven days.

Paul Guest, who attended Cosheston Primary School, was also head boy of Pembroke Comprehensive in 2005-06.

On Friday, November 3, at 6.11pm, Aaron Rolph and Paul Guest crossed over the border from Bulgaria to Greece on their bicycles - their 14th country in seven days, having cycled a total distance of over 1800kms.

Upon doing so, they broke the long-standing World Record for the most countries visited by bicycle in seven days by a team. The men cycled for an average of 15 hours per day, including over 12,000m of ascent. The entire cycle was completely unsupported as per the requirements of Guinness World Records.

Starting in Poland, their epic journey continued through The Czech Republic, Slovakia, Austria, Hungary, Slovenia, Croatia, Bosnia, Serbia, Montenegro, Albania, Macedonia, Bulgaria and Greece. They also cycled through Kosovo, though this is not recognised as a country by the Guinness World Record Guidelines. 

Storm Herwart wreaked havoc across several of the countries the men cycled through. The storm caused floods and uprooted trees, and killed six people in Poland and The Czech Republic. 

With temperatures as low as -10°C and winds of over 80km per hour, the weather was brutal, but the men maintained an average daily distance of over 250kms to complete the mammoth undertaking.

The men cycled through some of the most spectacular and remote regions in Eastern Europe, including the famous mountain pass of Mali I Zhlebit in Serbia and the beautiful area of no-man’s land between Montenegro and Kosovo. As well as seeing some incredible scenery, the amateur adventurer enthusiasts highlighted the most fulfilling part of the journey was the people they met: “The constant kindness and friendliness of everyone along the way took us aback," said Guest.

"We met some wonderful people, everyone from petrol station attendants to school kids chatting to us as we waited at traffic lights. The smiles, waves and words of support from complete strangers were the single best motivational boost when times were a bit tough. Many of them also agreed to be witnesses for the Guinness World Records Log book."

The project, Breaking Borders, was the launch of a new charity founded by Aaron, Paul and Edward Ghilks - The British Adventure Rescue Trust. Not only did they manage to cycle almost incessantly for seven days, they have also managed to raise over £1,500 for their new charity so far. 

“We’ve founded the charity as part of a collaboration with rescue services in the UK. These are the men and woman who save us when we get into trouble anywhere in the UK. We want to support them and showcase the wonderful work the volunteers and staff do day in, day out, saving people’s lives,” added Rolph.

The educational charity has been founded to lead an educational campaign in adventure skills throughout the U.K., whilst working with and fundraising for the UK’s Adventure rescue services. The World Record Cycle is fundraising for UK Mountain Rescue, The Air Association of Air Ambulances and the Mountain Bothies Association.

The cycle was an officially recognised Guinness World Records attempt. The evidence, including GPS data, video footage, witness statements and log books are to be submitted this week to Guinness World Records to approve the record.