Keep fit to avoid heart rhythm disorder and stroke, study suggests
Researchers looked at whether fitness was related to the likelihood of developing atrial fibrillation.
Child serial killer nurse Lucy Letby to be sentenced
Letby was convicted on Friday of the murder of seven babies and the attempted murder of six more during her shifts at a neonatal unit.
Skanda Vale Hospice shop is an Aladdin’s cave of treasures!
IT’S beginning to look a lot like Christmas – especially at Skanda Vale Hospice charity shop in Newcastle Emlyn.
Rally duo leave rivals trailing en route to Historic triumph in Ulster
TEIFI Valley Motor Club rally star Neil Williams and co-driver Anthony O’Sullivan can look back on 2022 as the year they completed their extraordinary Historic Irish Tarmac Rally Championship campaign in style - winning the Ulster Historic Rally by one minute and 23 seconds.
Rally duo leave rivals trailing en route to Historic triumph in Ulster
TEIFI Valley Motor Club rally star Neil Williams and co-driver Anthony O’Sullivan can look back on 2022 as the year they completed their extraordinary Historic Irish Tarmac Rally Championship campaign in style - winning the Ulster Historic Rally by one minute and 23 seconds.
One-two! Crofts make it a family double at Sport Pembrokeshire Awards
THE CROFT boxing family of Crymych had double cause for celebration at the Sport Pembrokeshire Awards at Folly Farm.
Top Cat! Soldier's late charge snatches victory in Cyprus road race
A BRITISH Army athlete from Cardigan has won an international road race in Cyprus with a late burst through the field.
Top Cat! Cardi soldier's late charge snatches victory in Cyprus road race
A BRITISH Army athlete from Cardigan has won an international road race in Cyprus with a late burst through the field.
Aberporth parents urged to take advantage of school uniform recycling scheme
PARENTS throughout Wales are being urged to recycle school uniforms after the Welsh Government acknowledged some families were being expected to spend ‘eye-watering’ amounts of money simply to send their children to classes.
Tregaron 2022: The week the National Eisteddfod returned to Ceredigion
IN weather which recalled the scorching summer of 1976 when the National Eisteddfod was last held in Ceredigion, the great heritage and cultural festival returned to the county last week and the Tivy-Side roving photographer was on hand to record scenes at the Tregaron celebration.
