DANCE

Appalachian step dance: St Andrew's Church Hall, Church Street, Narberth, Wednesdays 7.30pm to 10pm. Cost £2 per session. Call Jo on 01437 781923 or just turn up.

Pole dancing: Beginners to advanced. The Pole Studio, Milford Haven. Classes daily at 6pm (phone before turning up). First lesson free. Call 01646 698790 or 07866 846221.

Scottish country dancing: Burton Memorial Hall, Houghton. Mondays, 7.30pm. Ring 01437 741644 for more information.

Scottish country and ceilidh dancing: Robeston Wathen Hall, Thursdays 7.30pm. Call 01437 532903 for more information.

Line dancing: Monday, 7pm to 9pm at the Queens Hall, Narberth.

Folk dancing: Woodstock Community Hall, every Tuesday. Contact Eve Brennan on 01239 831404 for more information.

Belly dancing: Wednesdays, 6.15pm to 7.15pm Physiotherapy Centre, Quay Street, Haverfordwest; Thursdays, 10.30am to noon, Keystone Fitness Centre, Dew Street, Haverfordwest; Wednesdays 7.45pm to 9pm, Pill Function Centre, Milford Haven. Call first before turning up, 07718297646.

Children's belly dancing: Letterston Community Hall on alternate Saturdays, 10.15am to noon. Call 07718297646 for more details.

Social ballroom and Latin dancing: Thursday 8pm at the Tabernacle Hall, Barn Street, Haverfordwest; Fridays at 8.30pm at Letterston Memorial Hall; Saturdays at 8pm Ballroom and Sequence at Merlins Bridge Welfare Hall, Pembroke Road, Haverfordwest. For more details ring 01437 741220.

1940s jive classes for absolute beginners: Haverfordwest Rugby Club, Wednesdays 7.30pm to 8.30pm. Call Brian or Caroline on 01267 233264 for more information.

Adult ballet: Simpson Cross Community Centre on Friday evenings. Contact Alison Watts on 07914012123 for more information.

Adult tap and jazz: Simpson Cross Community Centre on Thursday evenings. Contact Alison Watts on 07914012123 for more information.

Children's ballet, tap, modern and jazz: St Davids Scout Hut, Tuesdays after school and Simpson Cross Community Centre, Thursday and Fridays after school. Contact Alison Watts on 07914012123 for more information.

Children's ballet: Llanrhian Church Hall, Wednesdays after school. Contact Alison Watts on 07914012123 for more information.

Welsh Border Morris dancing: Abercych Village Hall, Wednesdays, 7pm. Call 01994 419779 for more information.

Northwest Clog Morris dancing: Landsker Clog Morris practice in Llanfallteg Village Hall Wednesdays at 8pm. For details phone Paul Sharp on 01437 710351 or visit www.landskerclogmorris.org.uk Ballet, tap, modern jazz and teenage street jazz: Monday nights at the Stackpole Centre. Suitable for children aged four and over. Adult classes also available, including body condition fitness class. Contact Claire Ward 01646 661478 for more details.

Yoga: Crundale Community Centre, Mondays 6pm to 7pm. Ring 01437 766011 or 07900915051 for details.

Yoga: Keyston Holistic Health and Fitness Studio, 13 Dew Street, Haverfordwest, Mondays 10.30am to 11.30am and noon to 1pm; Wednesday noon to 1pm. Call 01437 766011 or 07900915051 to reserve a place.

Pilates: Crundale Community Centre, Mondays 7pm to 8pm. Ring 01437 766011 or 07900915051 for details.

Pilates: Keystone Holistic Health and Fitness Studio, 13 Dew Street, Haverfordwest on Wednesdays 10.30am to 11.30am. Call 01437 766011 or 07900915051 to reserve a place.

MIXED BAG

Yoga classes for beginners: Monkton community hall 6.30pm Mondays; East Williamston community hall 6.30pm Wednesdays. Ring 01834 871985 for details.

Yoga classes for beginners: Starting soon in Penally village hall. Interested? Ring 01834 871985.

The Single n' Mingle Group: The group invites single, widowed or divorced people to join them every Wednesday evening at 8pm. For details and venues ring 01437 781463 or 01437 767669.

Open gardens at Redberth: Sunday April 29th - Rosewood Gardens, Redberth, 1pm-5pm, admission £2.

Effortless - Weight losers group: Don't diet! Interested? Join us every Thursday, 8pm to 10pm at Maenclochog Community Hall. YoYo dieters welcome. Call 01437 532508 for more details.

THEATRE

Haverfordwest Operatic Society presents Princess Ida: Tasker Milward School, Haverfordwest, April 26th to 28th. To book tickets £7/£5, call 01646 695267 or pop into the Torch Theatre's temporary home on Robert Street, Milford Haven. Tickets are also available at County Clothes, High Street, Haverfordwest and Proposals, Swan Square, Haverfordwest.

An evening with Queen Victoria: Starring Prunella Scales, Ian Partridge and Richard Burnett at Theatr Mwldan, Cardigan on Saturday at 7.30pm. Tickets are £18/£17, call 01239 621200.

MUSIC

The Jim Mullen Organ Trio: With Stan Saltzman tomorrow (Thursday) at the Queens Hall, Narberth. The doors open at 7.30pm, concert starts at 8pm. Tickets are £8/£7, available from Span Arts on 01834 869323.

Gruff Rhys: On Friday at the Queens Hall, Narberth. Doors open at 8pm. Tickets £12 plus £1 booking fee, call 01834 861212.

Eliza Carthy (above) and The Ratcatchers: Theatr Mwldan, Cardigan, today (Wednesday) 7.30pm. Tickets are £15/£14, available from the box office on 01239 621200.

Freewheelers Jazz: Lawrenny Arms, Lawrenny Quay, every Wednesday. Call 01834 891438 for more details.

Folk at the Post: The Old Post Office Rosebush holds an open acoustic session every Tuesday. Call 01437 532297 for details.

Lazee River Jazz Band: Lawrenny Arms, Lawrenny Quay, every Sunday lunchtime, 1pm to 3pm. For more information call 01437 541237.

Singing workshops: At Span Arts, Narberth, tonight (Wednesday) at 7pm. Learn new songs with tutor Sarah Harman. £6/£5, call 01834 869323 to book a place.

Stars in Your Eyes evening: Friday at the Cleddau Bridge Hotel, Pembroke Dock, 7pm. Charity night in aid of Pembrokeshire Crossroads Caring for Carers. Tickets £5 on the door or from Crossroads' office on 01437 764639.

Live music at Chancers: Pembroke Dock on Saturday, with Dazed, Counterfeit Pirates, Big Apple Credits and Volpus. £5 on the door with free food. 8pm til late.Over-16s only, ID required.

Free underground Tekno party: Saturday at Kings Court House, Narberth. Two floors with DJs, food and refreshments. Music to feed the soul, 8pm till late. For more information on this KCF event, call 07913709176.

Live music at the Station Inn, Pembroke Dock, on Saturday night: Featuring Ted Crooks West Coast Sound.

Jester Band (Smith and Jones): The Angel Inn, Narberth on Saturday night.

ART

Sunday Conversation: Nant y Coy Art, Treffgarne, Haverfordwest on Sunday from 3pm to 4pm. A talk with Nickie Bosworth (archivist) on Sex and Scandal in the Archives.

Emily John exhibition: Drawing Paradise on The Axis of Evil - exhibition of lino cuts and prints inspired by the artist's visit to Iran. At Span Arts, Narberth, until April 27th, 10am to 4pm. Call 01834 869323 for more details.

Nick Pollard and Esther Tyson: Joint exhibition of Society of Wildlife Artists members who paint, print and illustrate for books and magazines. At The National Botanic Gardens of Wales, Carmarthen throughout April.

Oriel Q Gallery: Three exhibitions at the gallery at the Queens Hall, Narberth, until Saturday. Featuring paintings and drawings by Christine Kinsey, pottery from James Castree and photography by Donna Thomas. The gallery opens Wednesdays to Saturdays, 10am to 5pm and some Tuesdays, call 01834 869454 to check.

Angie Kenber exhibition: Art Matters Gallery, South Parade, Tenby, until tomorrow (Thursday). Her work consists of bright, light-filled colour contrasts in paintings and screen-prints. The gallery is open from 10am to 5pm. For more information go to www.artmatters.org.uk or call 01834-843375 or e-mail info@ artmatters.org.uk.

Colour and Light exhibition: By Lesley Hollands at Nant y Coy Arts, Treffgarne, Haverfordwest until Sunday, May 13th.

Mike Davies Artisan to Artist exhibition: Blacksmith/sculptor exhibits at Nant y Coy Arts, Treffgarne, Haverfordwest until Thursday, May 17th.