A WEEKLY 'quiet hour' has been introduced, to create a calmer environment for shoppers with autism.

Home Bargains has announced that, every Saturday between 9am and 10am, music will be turned off, and the public address system used only for urgent announcements.

People who have autism can find loud noises and sudden movements distressing.

The idea was created in conjunction with the National Autistic Society, the UK’s leading charity for autistic people, which has advised on creating the ideal environment for shoppers with autism.

All 500-plus Home Bargains stores will be taking part, including Milford Haven's Haven's Head store.

Tom Purser, head of campaigns at the National Autistic Society, said: “We are very pleased to hear that Home Bargains is introducing a quiet hour into its stores to make shopping a little easier for autistic people and their families.

“We hear from autistic people and their families that shops and other public spaces can be challenging because of bright lights, strong smells and crowds or queues, all of which can cause them to feel overwhelmed.

"Our research shows that 64 per cent of autistic people avoid the shops and 28 per cent have been asked to leave a public place for reasons associated with their autism.

“There are 700,000 autistic people in the UK and their needs aren’t always immediately obvious.

"We know a basic understanding and small changes like quiet hours could transform the lives of autistic people and their families, allowing them to take part in activities that many people can take for granted.

"We hope more shops will be inspired by Home Bargains and do their bit to help make sure autistic people and their families have the same opportunities as everyone else.”

Joe Morris, operations director at Home Bargains, said: “We have introduced the quiet hour to add a peaceful element to retail therapy.

"Home Bargains stores can be busy places, which can be potentially overwhelming for people with autism, especially at this time of year.

"We have created the quieter and calmer environment to enable all of our customers to have an enjoyable and relaxing shopping experience."