A fitness class for young people is coming to Milford Haven thanks to local youth charity, Milford Youth Matters.

The class, which will begin after the October half term, will provide Years 10 and 11 with free gym sessions.

The free sessions will take place on Tuesdays (meet at 3.30pm for 4.15pm to 5.15pm gym session) and Fridays (meet at 2.30pm for 3.10pm to 4.10pm gym sessions).

There are limited spaces for each afternoon and bookings will be necessary a week in advance.

A free gym induction will also be provided for those who have not used the gym before.

For more information, email dayle.mym@outlook.com