Meet Pembrokeshire's sporting personalities

Alhagi Sisay/ Wayne Jones

Player and manager delighted with Haverfordwest County win

Finola Findlay.

Sporting Spotlight: Finola Findlay

Rising Star: Iori Badham

Rising Star: Iori Badham

Nick Evans with Sir Vivian Richards.

Sporting spotlight: Nick Evans

Thea Llewellin.

Rising star: Thea Llewellin

Sporting spotlight: Arthur Brady

Tomos Dugmore was the second youngest to have competed the Swiss Iron Man. (34405551)

Tomos is gearing up for Iron Man Wales in Tenby

Rick deservedly wins cricket award

Gabrielle Ridge, who is a rising star in the tough world of Canoe Slalom. (31553149)

Gabrielle is a UK Canoe Slalom star

Chris has made a big impact with The Seagulls

Chloe is British weightlifting champion

Chloe is British weightlifting champion

Craig Bennett is a judo black dan who played a decade in the front row for Neyland RFC. (28723512)

Craig working hard towards his second dan

John Phillips has been involved in amateur boxing for 45 years as a referee and judge. (28047111)

John still going strong at boxing shows

Jason Davies playing and coaching squash. (27375804)

Jason is really handy at squash

Joseph and George Davies are both keen on playing squash. (27373212)

Davies brothers are holding court

Paul Jackson (back) takes charge of a match with Steve Williams and Alan Boswell. (26779047)

Paul's been a football referee for a staggering 38 years

Kieran O'Connor with his mentor Huw Davies prior to his first match (26808793)

Kieran surely youngest ever umpire in Pembrokeshire cricket history

Adrian Jones is a highly respected fly fisherman. (24020253)

Adrian has been fly fishing for 50 years

British Schools Weightlifting champion Alex John. (24017961)

Alex is British Schools champion

Jordan Thomas is making an impression playing at the heart of defence for Haverfordwest County Youth. (22289184)

Jordan is strong at the back for young Bluebirds

Gary Thomas loves being involved in the exciting sport of motocross. (21690141)

Gary has the need for speed

World powerlifting champion Aaron Hoskins (21064152)

Aaron has certainly got the power

John Hill in action for Pembrokeshire Under 15s. (20548689)

John Hill is a shining light for Pembrokeshire Schools rugby

Thom Wyburn is a highly promising high jumper (20013900)

Thom is jumping high towards success

Ali Griffiths bursts forward for Whitland Ladies. (18919602)

Ali shines in rugby for Whitland Ladies

RAISING THE BAR: Welsh weight-lifting champion Naomi Pearce. (17828816)

Naomi enjoys lifting the bar

GOOD COMPANY: Dan Rawlings with Dan Biggar, Rhys Patchell and Ryan Jones at the Millennium Stadium. (17291305)

Dan is a promising centre in the making

PROMISING PROSPECT: Hywel Baker looks to have a bright future playing rugby. (15795627)

Young Baker has a bright future playing rugby

CAP THAT Phil Felice won a rugby international cap playing for Malta. (15067114)

Phil reflects on his playing days

GOOD SPORT: Rominy Colville encourages youngsters to get involved in sport. (14841738)

Rominy gets others to take part in sport

MAKING A SPLASH: Craig Nelson and Sam Jones coaching the best swimmers from Pembrokeshire. (14443887)

Coaches making a splash with county swimmers

ON BOAT: Rhian ready to go on Lough Carragh, in the Ring of Kerry, earlier this year.

Dedicated Rhian relaxes with a spot of fishing

CAP THAT: Geraint Bowen proudly displays his Welsh cap.

Proud Geraint wins Welsh Cap after 34 year wait

BOXING CLEVER: Dylan Davies with Graham Brockway. (12431841)

Dylan is definitely punching his weight

INSTANT SUCCESS: Joanna Price has made a big an impression playing rugby for Haverfordwest RFC Ladies. (12418442)

Joanna is enjoying a taste of women's rugby

MAN IN BLACK: Phil 'Jumbo' Davies has retired as a football referee after 20 years in the middle. (12132819)

Referee Phil has blown whistle for the last time

NUMBER ONE: Iori Humphreys is ranked the number one 800 metre runner in Wales and the UK for his age group. (12131685)

Iori is a talented middle-distance runner and all-rounder

IN CONTROL: William Coney competing in Macedonia.

William is paddling towards international success

BIG IMPRESSION: Cyle Weatherall is making an impression playing at senior level in the back row for Whitland RFC. (11566274)

Cyle is enjoying breaking into Whitland's first team squad

WHITE WATER RAPIDS: James negotiates a tricky course. Next week, Bill talks to James' younger brother William, about his canoeing exploits at the highest level.

James is down stream with a paddle

ALL ROUNDER: Ieuan Rutherford. (11035491)

Sporting all-rounder Ieuan

THROW BACK: Discus champion James Tomlinson with medals. (11311547)

James is ranked number one in Wales

Amy is relishing taking part in top showjumping shows

RUNNING MAN: Andy Dawe working hard through the running stage.

Andy celebrates being an Iron Man

ONE STEP AHEAD: Shaun Zygadlo competing over the high hurdles for Pembrokeshire Harriers. (10018637)

Shaun making a name for himself on the Welsh hurdles circuit

THROW BACK: Neyland judo star Ria Jones has been graded a Black Belt Second Dan. (10012744)

Ria is put firmly on her back after winning Black Belt Second Dan status

FLYING VISIT: Meirion George returned to the county for a holiday to catch up with friends and family from the USA. (9044347)

Meirion returns to his county roots

Talented Camron rules supreme in heart of midfield

MASSIVE TALENT: Kieran Griffiths is proving a useful batsman for Haverfordwest Cricket Club (8568504)

Kieran is making an impression with Haverfordwest Cricket Club

PEDAL POWER: Welsh champion Kieron Davies pushing the pedals hard. (8568157)

Teacher is just class on a bike

BIG TALENT: Kurtis Marsh helped Kilgetty win Alan Brown final and is aiming for the same with the youth team who have reach the Ormond Youth cup final. (8346589)

Kurtis enjoying cricket at Kilgetty

PASSING GAME: Sam enjoying training with the Welsh squad. PICTURE: Huw Evans Agency.

Sam making an impression in the world of rugby

PACE BOWLER: Tom Murphy has been in impressive bowling form for Cresselly in division one this season. (8082521)

Tom has caught the eye with his pace bowling

DRIVING FORCE: Ryan Bean breaks through a tackle. (7842666)

Ryan has the rugby world at his feet